10 Things Norway Does Right to Keep Its People Happy

10 Things Norway Does Right to Keep Its People Happy

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Ethan Walker, M.Sc. Economics

High Standard of Living

High Standard of Living (image credits: rawpixel)
High Standard of Living (image credits: rawpixel)

Norway stands out globally for its exceptionally high standard of living, a cornerstone of its people’s happiness. With a Human Development Index (HDI) of 0.961 in 2023, Norwegians enjoy some of the best living conditions in the world. The average annual income hovers around $75,000, providing most citizens the means for comfortable homes and lifestyles. Employment opportunities remain strong, and the unemployment rate was a low 4% in 2024, giving people a sense of financial security. The Norwegian government’s prioritization of public investment ensures access to quality healthcare, education, and social services for everyone. Social mobility is also high, according to the latest OECD reports, which means everyone has a fair shot at improving their life circumstances. These factors together nurture a sense of optimism and stability among Norwegians. The result is a society where people feel both cared for and empowered.

Strong Social Welfare System

Strong Social Welfare System (image credits: unsplash)
Strong Social Welfare System (image credits: unsplash)

Norway’s social welfare system is built to catch people before they fall, supporting them from birth to old age. Universal healthcare means nobody fears medical bills, and education is free at every level, eliminating financial worries for families. In 2023, Norway devoted about 30% of its GDP to social welfare, showing a deep commitment to its people’s well-being. Generous paid parental leave, which can last up to 49 weeks, allows families to bond and children to thrive. Unemployment benefits and comprehensive pensions give Norwegians peace of mind, knowing they are protected even during tough times. This extensive safety net reduces inequality and poverty rates, creating a more cohesive society. Studies have shown that such strong support systems directly correlate with higher happiness and satisfaction. Norwegians are reassured that no matter what life throws at them, help is always accessible.

Emphasis on Work-Life Balance

Emphasis on Work-Life Balance (image credits: unsplash)
Emphasis on Work-Life Balance (image credits: unsplash)

Norwegians have mastered the art of balancing work and leisure, which is vital for happiness. The standard workweek is set at 37.5 hours, and many companies offer flexible hours and remote work, letting people tailor their schedules to fit family and personal interests. The law requires a minimum of 25 vacation days each year, encouraging people to take real breaks and avoid burnout. This culture of balance is reflected in a 2023 survey that found 85% of Norwegians are satisfied with their work-life balance. The emphasis on spending time outdoors, with family, or pursuing hobbies is deeply rooted in Norwegian society. When employees feel rested and valued, their productivity and overall happiness soar. This mindset helps keep stress levels low and spirits high across the country. Norwegians know that life is more than work, and their policies prove it.

Access to Nature and Outdoor Activities

Access to Nature and Outdoor Activities (image credits: unsplash)
Access to Nature and Outdoor Activities (image credits: unsplash)

Norway’s breathtaking landscapes aren’t just for postcards—they are an essential part of daily life for many citizens. From the towering fjords to dense forests, natural beauty is never far away. A 2023 national survey found that 70% of Norwegians participate in outdoor activities at least weekly, showing just how central nature is to their happiness. Hiking, skiing, and cycling are not only pastimes but also ways to connect with friends and family. The government actively encourages outdoor engagement through the “Friluftsliv” movement, which inspires people to spend more time in the fresh air. Numerous studies suggest that time in nature reduces stress and improves mood, and Norwegians experience this firsthand. Being able to step outside and breathe clean air is a privilege many residents cherish. This deep bond with nature is a fundamental ingredient in Norway’s happiness recipe.

Strong Community and Social Connections

Strong Community and Social Connections (image credits: pixabay)
Strong Community and Social Connections (image credits: pixabay)

Community matters deeply in Norway, where people value strong, supportive relationships. Volunteerism is widespread, with about 40% of Norwegians regularly taking part in community service, according to 2024 data. These activities create meaningful social ties and foster trust among neighbors. A 2023 study highlighted that 78% of Norwegians believe they can rely on friends and family in times of need, reflecting the strength of social bonds. Regular communal events and cultural festivals bring people together and celebrate shared traditions. The government also backs programs that nurture social cohesion, making it easier for everyone to find their place in society. Such a sense of belonging is known to boost mental health and general well-being. In Norway, nobody needs to feel alone, and that makes a huge difference.

Gender Equality

Gender Equality (image credits: unsplash)
Gender Equality (image credits: unsplash)

Gender equality in Norway isn’t just a slogan—it’s a reality that shapes everyday life. The country topped the World Economic Forum’s Gender Gap Index in 2024, with women holding 44% of parliamentary seats and 40% of corporate board positions. Equal pay laws and shared parental leave policies mean opportunities are widely available regardless of gender. Surveys from 2023 show that 90% of Norwegians believe gender equality is vital for a fair society. This commitment creates a sense of justice and mutual respect, which in turn makes people feel more valued and content. Research consistently finds that societies with high gender equality also report higher happiness. In Norway, both men and women feel empowered to pursue their goals. This fairness is a key reason Norwegians feel proud and optimistic about their future.

Education and Lifelong Learning

Education and Lifelong Learning (image credits: unsplash)
Education and Lifelong Learning (image credits: unsplash)

Education is a right, not a privilege, in Norway, and it’s seen as a gateway to happiness. The state invests heavily in education, dedicating about 6.5% of its GDP to schools and universities in 2023. Norwegian children and adults alike benefit from high-quality, free education, ensuring everyone can reach their potential. The literacy rate is nearly 100%, and Norway consistently ranks among the top countries in international education rankings. Lifelong learning is encouraged through adult education programs and skills training, helping people adapt to changing job markets. In 2023, 82% of Norwegians expressed satisfaction with their educational opportunities, reflecting the value placed on learning. Research shows that education boosts both happiness and life satisfaction. Norwegians know that knowledge opens doors and keeps minds active and engaged.

Environmental Sustainability

Environmental Sustainability (image credits: wikimedia)
Environmental Sustainability (image credits: wikimedia)

Norway is one of the world’s greenest countries, and its environmental commitment makes a real difference in people’s daily lives. The nation aims to cut greenhouse gas emissions by 55% by 2030 and relies on renewable energy for most of its electricity needs. In 2023, a remarkable 98% of Norway’s electricity came from hydropower, showcasing its green leadership. Efforts to promote sustainable agriculture, transport, and urban development are ongoing, with government backing. A recent survey revealed that 75% of Norwegians consider environmental sustainability crucial for future generations. Living in a clean, healthy environment gives people peace of mind and pride in their country. Studies have shown a clear link between environmental quality and happiness. Norwegians benefit every day from their country’s respect for nature.

Trust in Government and Institutions

Trust in Government and Institutions (image credits: unsplash)
Trust in Government and Institutions (image credits: unsplash)

Trust in government is a rare commodity in many places, but in Norway, it’s a fact of life. According to a 2023 survey, 85% of Norwegians trust their government to make decisions in their best interest. Transparency and accountability are fundamental values, and corruption is exceptionally low; Norway ranked 7th on the global Corruption Perceptions Index in 2024. This trust creates a feeling of safety and predictability, allowing people to plan their lives without fear of sudden policy changes or unfair treatment. Research shows that trust in institutions is strongly linked to happiness and well-being. Norwegians feel their voices are heard and their needs considered. When people believe in their leaders, they are more at ease and hopeful for the future.

Cultural Richness and Heritage

Cultural Richness and Heritage (image credits: wikimedia)
Cultural Richness and Heritage (image credits: wikimedia)

Norway’s cultural vibrancy is a source of joy and pride for its people. The government invested about $300 million in 2023 to support the arts, festivals, and cultural programs that keep traditions alive. Norwegians celebrate their heritage through events like the National Day, music festivals, and local crafts fairs. Participation in cultural activities is high, and research has found a strong connection between cultural engagement and personal happiness. The promotion of the Norwegian language and folklore fosters a sense of belonging and continuity. Norwegians take pride in their literature, music, and visual arts, which are recognized worldwide. These shared experiences help strengthen the social fabric and provide people with a sense of identity. Culture in Norway isn’t just history—it’s a living, joyful part of everyday life.

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About the author
Ethan Walker, M.Sc. Economics
Ethan loves to travel and explore new cultures. He is also the COO of TBL.