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9 Countries with High Press Freedom — and 3 Where Journalists Are at Risk

Norway: Global Champion of Press Freedom

Norway: Global Champion of Press Freedom (image credits: wikimedia)
Norway: Global Champion of Press Freedom (image credits: wikimedia)

Norway has become almost synonymous with press freedom, setting a standard that other countries can only dream of matching. In 2023, it claimed the top spot in the World Press Freedom Index with a remarkable score of 86.84. Norwegian journalists work under a robust legal framework, which fiercely protects their rights and shields them from government interference. The public’s trust in the media is strikingly high, creating a positive feedback loop where accurate reporting flourishes and misinformation struggles to take hold. The Norwegian government also provides grants to independent media, making it easier for different voices to be heard. Media outlets in Norway are impressively varied, sparking lively debates and encouraging transparency in public life. Cases of violence or censorship against journalists are virtually unheard of, which is astonishing in today’s world. These factors combine to make Norway a true haven for anyone committed to free speech and open journalism.

Finland: Where Trust and Transparency Rule

Finland: Where Trust and Transparency Rule (image credits: rawpixel)
Finland: Where Trust and Transparency Rule (image credits: rawpixel)

Finland’s press environment is the envy of many nations, landing it in second place worldwide with an Index score of 86.60 in 2023. The Finnish constitution guarantees freedom of expression, and this is not just a theoretical right—journalists experience it daily in their work. Investigative journalism is highly respected, and the culture emphasizes openness from public officials and institutions. Recent years have seen Finland ramp up efforts to battle disinformation, using both education and policy to ensure the population remains informed and critical. The media market is filled with independent organizations, each providing unique perspectives and holding power to account. Finnish audiences expect high standards and, in turn, support credible journalism, which further strengthens the system. The country’s calm political climate also helps keep press freedom stable and respected. This mix of legal, cultural, and practical protections makes Finland an inspiring model.

Sweden: A Legacy of Expression

Sweden: A Legacy of Expression (image credits: unsplash)
Sweden: A Legacy of Expression (image credits: unsplash)

Sweden’s press landscape is rooted in a centuries-old tradition of free speech, earning it a 2023 Index score of 86.39 and third place globally. The Swedish constitution was among the first in the world to protect press freedom, and that legacy persists today. Journalists benefit from comprehensive legal safeguards and a society that values open dialogue as a cornerstone of democracy. Swedish media is as diverse as its population, giving room for everything from hard-hitting investigations to opinionated commentary. In recent years, Sweden has also adapted its laws and regulations to address the challenges posed by digital media, ensuring that freedom of the press endures in a rapidly changing environment. The country’s public broadcasters and private outlets compete and cooperate, pushing each other to higher standards. Incidents of violence or intimidation against journalists are extremely rare, reinforcing the sense of security that allows journalism to thrive. This deep commitment to public debate makes Sweden a beacon for free expression.

Denmark: Diversity and Dialogue

Denmark: Diversity and Dialogue (image credits: unsplash)
Denmark: Diversity and Dialogue (image credits: unsplash)

Denmark consistently ranks among the top defenders of press freedom, placing fourth with a score of 86.20 in 2023. Danish journalists enjoy legal protections that are clear and consistently upheld, which encourages both transparency and accountability. The Danish media market is known for its diversity, with a healthy mix of public and private outlets that represent a wide spectrum of opinions. Investigative journalism is a respected profession, and major stories often spark national conversations rather than censorship or backlash. The government has made efforts in recent years to counter misinformation, including funding educational programs and supporting fact-checking initiatives. These steps have only reinforced public trust in the media, which is already high by global standards. Journalists in Denmark report feeling safe and free to pursue stories without fear of government retaliation or legal harassment. This atmosphere of trust and openness continues to foster a vibrant press culture.

Netherlands: A Plurality of Perspectives

Netherlands: A Plurality of Perspectives (image credits: unsplash)
Netherlands: A Plurality of Perspectives (image credits: unsplash)

The Netherlands is renowned for its open society, reflected in its fifth-place ranking and Index score of 85.76 in 2023. Dutch journalists work under constitutional protections that guarantee freedom of expression, and these legal rights are actively enforced. The country’s media outlets span a wide ideological range, ensuring that citizens have access to diverse viewpoints and reporting styles. The Dutch government has invested in programs to support investigative journalism, helping to uncover corruption and inform the public on important issues. Efforts to combat online disinformation have also been stepped up, with initiatives promoting media literacy among young people. Journalists in the Netherlands can generally pursue their work without fear of censorship, violence, or government interference. Public trust in the news remains robust, further supporting the work of independent media. This commitment to pluralism and accountability makes the Netherlands a standout example in Europe.

New Zealand: Safe Haven for Journalists

New Zealand: Safe Haven for Journalists (image credits: wikimedia)
New Zealand: Safe Haven for Journalists (image credits: wikimedia)

New Zealand stands out as one of the world’s safest countries for journalists, ranking sixth globally with a score of 85.60 in 2023. The legal framework here is particularly strong, providing journalists with the ability to report freely and challenge authority when necessary. New Zealanders have a high level of trust in their media, which helps foster an environment where public debate is welcomed and respected. The media landscape is notably pluralistic, with outlets that cater to different communities and viewpoints. The government is proactive in defending press freedom, and recent policies have targeted misinformation, especially online. Journalists in New Zealand can safely report on controversial topics without facing threats or intimidation, which is still a rarity in many parts of the world. The country’s commitment to transparency and open government further boosts the freedom of its press. This secure environment helps ensure that journalism continues to play its crucial role in democracy.

Canada: Freedom with Diversity

Canada: Freedom with Diversity (image credits: stocksnap)
Canada: Freedom with Diversity (image credits: stocksnap)

Canada earned a seventh-place ranking in 2023, with a score of 85.30, for its strong protections for press freedom. The Canadian Charter of Rights and Freedoms explicitly guarantees free expression, and courts have consistently upheld journalists’ rights to report without fear. The country’s media landscape is one of the most diverse in the world, featuring everything from large, established outlets to innovative digital start-ups. The government has launched initiatives to support investigative journalism and counteract disinformation, particularly as online threats to accuracy and trust have grown. Journalists in Canada generally feel secure, although there have been some isolated complaints about access to information and legal threats. Still, compared to most countries, Canadian media enjoys a high degree of independence and public respect. The open environment allows for robust debate, investigative reporting, and a wide range of voices. This diversity of thought and opinion enriches Canadian democracy.

Ireland: Vibrant Voices and Vigilance

Ireland: Vibrant Voices and Vigilance (image credits: wikimedia)
Ireland: Vibrant Voices and Vigilance (image credits: wikimedia)

Ireland’s media scene is lively and resilient, reflected in its eighth-place ranking and an Index score of 84.50 in 2023. Irish journalists benefit from constitutional protections that are not just symbolic but actively enforced in courts and public policy. The media in Ireland is a mix of large national outlets and numerous regional and independent publications, all contributing to a rich tapestry of perspectives. The government has taken significant steps to support investigative journalism, including funding and legal reforms. Recent years have seen new efforts to tackle misinformation, both through media literacy campaigns and legislation aimed at online platforms. Journalists in Ireland generally work without fear of violence or censorship, which is not something to take for granted. The public values strong, independent reporting and regularly engages in spirited debate on national issues. This environment keeps the press vibrant and vigilant.

Australia: Robust and Resilient Reporting

Australia: Robust and Resilient Reporting (image credits: unsplash)
Australia: Robust and Resilient Reporting (image credits: unsplash)

Australia is another standout, ranking ninth globally with an Index score of 84.20 in 2023. The country’s legal framework provides strong protections for journalists, and media organizations operate with a high degree of independence. Australians trust their media and expect rigorous reporting, which pushes journalists to maintain high standards. The media landscape is diverse, including both major national broadcasters and smaller, independent outlets. Recent government efforts have focused on countering misinformation, particularly in the digital space, with policies that support fact-checking and transparency. Journalists in Australia can generally report without facing government censorship, though there have been debates about national security laws and their potential chilling effects. The commitment to openness and accountability remains strong, and the press continues to hold those in power to account. This resilience ensures that Australian journalism remains a vital force.

China: Severe Repression and Control

China: Severe Repression and Control (image credits: unsplash)
China: Severe Repression and Control (image credits: unsplash)

China remains one of the most dangerous countries for journalists, ranking 177th in the World Press Freedom Index with a score of 32.00 as of 2023. The Chinese government exerts near-total control over the media, with strict censorship laws and pervasive surveillance. Independent journalism is almost non-existent, and those who attempt to report on sensitive subjects such as corruption or human rights abuses face severe reprisals, including arrest and long prison sentences. Harassment and intimidation are common, both online and offline, and foreign journalists are frequently targeted with visa restrictions and surveillance. The Chinese Communist Party’s grip on information is so tight that even minor criticism can lead to drastic consequences. News that does reach the public is heavily filtered and often serves as government propaganda. This environment of fear and control silences dissent and keeps the public in the dark on critical issues.

Russia: Intimidation and Imprisonment

Russia: Intimidation and Imprisonment (image credits: pixabay)
Russia: Intimidation and Imprisonment (image credits: pixabay)

Russia’s press environment is extremely hostile, with the country ranking 155th and earning a score of 43.00 in the 2023 World Press Freedom Index. The Kremlin has tightened its grip on the media through restrictive laws, state ownership, and direct intimidation. Journalists who investigate corruption, human rights abuses, or political dissent risk harassment, arrest, and even violence. In recent years, independent outlets have been branded as “foreign agents,” leading to closures or forced self-censorship. The war in Ukraine has only increased government control, with new laws criminalizing “fake news” and criticism of the military. The chilling effect is palpable, and many reporters have fled the country or gone underground. Access to reliable information has become increasingly limited for ordinary Russians, while the state narrative dominates. This climate of fear stifles free expression and independent journalism.

Turkey: Crackdown on Independent Voices

Turkey: Crackdown on Independent Voices (image credits: pixabay)
Turkey: Crackdown on Independent Voices (image credits: pixabay)

Turkey’s ranking of 153rd with a score of 44.00 in 2023 highlights the grave risks journalists face there. The government has enacted sweeping anti-terror and defamation laws, which are frequently used to silence critical reporting. Journalists who cover sensitive topics like government corruption, minority rights, or protests face harassment, arrest, and lengthy prison sentences. Media organizations are regularly shut down or taken over by pro-government interests, further shrinking the space for independent reporting. Online censorship is also widespread, with thousands of websites blocked and journalists prosecuted for social media posts. The climate of fear has led many reporters to self-censor or leave the profession entirely. This crackdown has left the Turkish public with fewer sources of independent news, making it difficult to hold those in power accountable. The risks to journalists remain alarmingly high.