Life expectancy isn’t just a number on a chart – it’s a mirror reflecting how well our communities protect and nurture their residents. While Illinois ranked 23rd-highest based on life expectancy, with a newborn expected to live 76.8 years as of recent data, the reality is far more complex when you examine individual counties. Hidden …
Jacqeline Nomora, M.Sc. Biology
1. Trading intense workouts for micro‑commitments 1. Trading intense workouts for micro‑commitments (image credits: unsplash) Women over 50 are embracing “micro‑commitments” instead of overwhelming routines – like a few minutes of strength work – because breaking goals into small actions increases follow‑through and control over well‑being. This concept helps narrow the gap between intention and action. …
Not everything from the past should stay in the past, some traditions carried wisdom, warmth, and a sense of community that feels missing today. From simple family rituals to timeless social customs, these practices once shaped daily life in meaningful ways. In this article, we’ll explore 32 beloved traditions from the good old days that …
Life after 50 doesn’t have to mean slowing down – it can be the perfect time to pick up new hobbies that boost your mind, body, and mood. The best part? You don’t need high-stress or high-drama activities to feel fulfilled. In this article, we’ll share 31 low-drama hobbies that keep you sharper, happier, and …
Corona – Mexico’s Golden Rising Star Corona – Mexico’s Golden Rising Star (image credits: flickr) Corona has just grabbed the crown as the world’s most valuable beer brand in 2025, according to recent data from Kantar’s BrandZ rankings. Corona has been recognized as the most valuable beer brand in the world for the second consecutive …
American tourists are experiencing unprecedented challenges in 2025, from dangerous destinations to overtourism nightmares and costly travel scams. The post-pandemic travel surge has revealed destinations that promise paradise but deliver disappointment, leaving many wishing they’d stayed home. This comprehensive guide examines the 25 places American tourists regret visiting the most this year, based on official …
50. The Engine Room Fire Nightmare That Almost Killed 3,000 50. The Engine Room Fire Nightmare That Almost Killed 3,000 (image credits: unsplash) Let me paint you a picture that’ll make your blood run cold. The Carnival Triumph ship had an engine fire and left passengers stranded on the ship. It was dubbed the “cruise …
52. The Explosive Aries Who Leaves Dog Droppings Everywhere 52. The Explosive Aries Who Leaves Dog Droppings Everywhere (image credits: pixabay) When your Aries neighbor shows that quick temper and aggressive behavior, you know trouble is brewing. These folks get confrontational without thinking, calling out neighbors for minor issues and refusing to admit when they’re …
Your phone lights up late at night. “Nana, it’s me…” The voice is flawless, because today a scammer can clone a loved one from a short online audio clip and script the perfect crisis. Consumer Advice This guide arms you with 30 red flags that give these “grandkid in trouble” calls away—pressure for secrecy, blocked …
Mexico: The Relentless Pace of Work Mexico: The Relentless Pace of Work (image credits: unsplash) When it comes to clocking hours on the job, Mexico stands out as the country with the longest average workweek in the world. In 2024, the OECD reported that Mexican workers were putting in an average of 43.2 hours per …